TikTok: ‘Megan knees’ trend explained with examples

Screenshot from YouTube @Megan Thee Stallion

Dancers on TikTok are showing off elaborate routines on TikTok with the #megankneeschallenge or just Megan Knees.

So let’s find out below who is Megan and what is it about her knees that is turning into a challenge on TikTok.

Meaning of Megan knees

Urban Dictionary defines Megan Knees as –

When someone can coordinate moving their hips, knees, and ass; While moving up and down with rhythm. Like Megan the Stallion does while dancing on stage. To be good at this one has to have strength in their legs. Also many hours of dancing in the mirror. A useful way for women to embrace their sexuality.
Example – Look at her go she has Megan Knees!

Megan Thee Stallion is an American rapper and songwriter actually who became known for her dance coordination. You can check out her freestyling video above that got her popular on social media.

What is this trend on TikTok and how to join?

Megan knees challenge is a challenge in which you have to show that you have that coordination of hips, knees, and ass like Megan Thee Stallion. You can do a dance that can display coordination or twerk like Megan.

So a lot of TikTok dancers, especially the females, are getting on the challenge and proving that they still got the Megan knees. You can check out the best attempts below.

If you want to join the challenge, all you have to do is shoot a video of your dance routine that shows that you have Megan knees and post it on TikTok with the hashtags #megankneeschallenge or #meganknees with the audio of Coi Leray Twinenem in the background. Both the hashtags will get you immense reach as they already have 254 million and 423 million views simultaneously so far (8th October 2021).

Best attempts at Megan knees challenge


I’m getting my splits back🥸also l̸i̸n̸k̸ i̸n̸ m̸y̸ i̸n̸s̸t̸a̸ b̸i̸o̸ besties👾 #flexibility #megankneeschallenge #AEJeansHaveFun #split #dumptruck


It’s the best part!!! 😭😭😭 Can’t wait till she drop this #foryou #fyp #megankneeschallenge #coileray #ShowYourGlow #36SecondsOfLightWork


I had to see what these 39 year old knees could do! 😆🙌🏻 #couldbeworse #letsgo #megankneeschallenge


Do you have Megan knees to do this challenge?