What does self-love mean?
Self-love is a state of appreciation for your being that grows from the actions supporting your psychological, physical, and spiritual growth. Moreover, self-love means happiness and well-being, thereby taking care of yourself and not sacrificing your well-being to please others. In a nutshell, when you know how to prioritize yourself, it’s called self-love. Self-love comes in the following forms
- Talking about yourself with love
- Prioritizing yourself over others
- Trusting yourself
- Avoiding self-judgment
- Being nice to yourself
- Being true to yourself
- Setting healthy boundaries
- Forgiving yourself for not performing well
How to practice self-love?
For practicing self-love, you need to accept yourself in the way you are. You should know how to admire yourself. This can be done by following few tips:
- Listening to your bodies
- Taking breaks from work and having some leisure or “me time.”
- Putting your phone down and connecting to yourself or others, or do something creative that you enjoy doing
- Eating healthy
- Exercising daily by prioritizing your body and health
SELF LOVE INSTAGRAM QUOTES
You, as much as anybody in the entire universe, deserve your love and affection.
Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.
What lies behind us and what lies before us are tiny matters compared to what lies within us.
(Ralph Waldo Emerson)
It would be best if you believed that you are exceptional. The most important quality you have is that nobody is “YOU.” You are unique, beautiful, and extraordinary in your way, and that is your power. So, you deserve someone who understands you and admires you for who you are, called self-love.
Besides, how you treat yourself is how others will treat you. For instance, if you are in a relationship with a person who mistreats you, lacks empathy for you, or makes you feel incomplete. Then it would help if you recognized that you are being maltreated in this exploitative relationship. You deserve something better. This is what self-love is! When you aren’t compromising your self-respect.