Instagram: 30 funny and motivational captions for gym selfies

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Photo by ŞULE MAKAROĞLU on Unsplash

After a year of lockdown, the gym is abuzz with new members. Taking gym selfies is a must and having cool captions shouldn’t go amiss.

So here are some funny captions as well as motivational one-liners to post along with your story or Instagram post.

Funny gym captions

  1. I go to the gym because I think my great personality could use a banging body.
  2. There should be a calorie refund for things that didn’t taste as good as expected.
  3. Excuses don’t kill the fat, exercises do.
  4. Exercise in the morning, before your brain figures out what you’re doing.
  5. What kind of wine goes with squats?
  6. With great size comes great responsibility.
  7. Lifting and eating—my two favorite things in life.
  8. If you still look cute after the gym, you didn’t workout hard enough.
  9. Gotta squat before I tie the knot.
  10. I’m in a good place right now. Not emotionally – I’m just at the gym.
  11. When my body shouts ‘STOP’, my mind screams ‘NEVER’.
  12. Education is important, but big biceps are importanter.
  13. I believe in eating what I like and sweating it out in the gym.
  14. I need to get in shape. If I were murdered right now, my chalk outline would be a circle.
  15. Body type: works out, but definitely likes donuts.
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Motivational liners for Instagram posts

  1. You are confined only by the walls you build yourself.
  2. Start every week strong. Finish every week stronger.
  3. Never let excuses get in the way of a killer workout.
  4. Don’t stop when you are tired, stop when you are done.
  5. One of the greatest moment in life is realizing that two weeks ago, your body couldn’t do what it just did.
  6. Today exercise and diet will decide your future personality.
  7. Muscles are torn in the gym, fed in the kitchen, and built in bed.
  8. Friends that sweat together, stay together.
  9. It hurts now, but one day it will be my warm up.
  10. Don’t train to be skinny. Train to be a badass!
  11. Fitness is like a relationship. You can’t cheat and expect it to work.
  12. A one hour workout is 4% of your day. No excuses.
  13. Fitness is not about being better than someone else, it’s about being better than you used to be.
  14. Train like a beast. Look like a beauty.
  15. Keep your squats low and your standards high.
See also
Instagram: 40 Cool and baddie bios for everyone